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I offer an calm, open and non-judgemental space where you can feel heard and understood. As the trust in our relationship grows, I’ll support you to confront difficult thoughts, feelings and experiences. And I’ll be reliable and consistent as we work…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experien…

Counselling involves a precious and trusting relationship and this is part of the process that I believe is paramount to our work. I work in a collaborative and humanistic way, offering a safe, confidential space and I have always worked in a highly …

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

It’s a beautiful, but very complicated thing, to be a human. There are many difficulties we encounter throughout our lives that can leave us feeling overwhelmed or in distress, wishing we could turn to someone for help – and yet so often, we feel as …

I am a qualified and experienced counsellor and counselling supervisor and have been working for twenty seven years. I hold Íø±¬ÃÅ senior accreditations in counselling and supervision and am Íø±¬ÃÅ registered, which recognise the achievement of high stan…

Do you find self acceptance difficult? Is the way you feel about yourself influenced by echoes of voices which linger just out of awareness? Does this make you shut down and hide parts of yourself which you think other people won't like or acce…

I am an experienced Counsellor/Psychotherapist offering short-term and open-ended therapy to individuals and couples.  I focus on providing a professional, confidential and friendly space where clients can feel at ease to share and explore their diff…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…