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I aim to provide a comprehensive therapeutic experience that delivers the best possible results.   I am dedicated to adapting my methods to ensure effective and personalised support for your psychological well-being. I approach therapy with a grounde…

 I am a Humanistic, Person Centred Counsellor using an Integrative approach, which means that my practice is influenced by a collection of approaches. Using techniques from CBT, Humanistic, Psychodynamic therapy means that I can tailor your counselli…

Hello. My name is James Wilson and I am a CBT & ACT Therapist. Do you close your eyes and hear thoughts such as "I'm weak", "Life's pointless", "People are going to judge me" or "Something bad is going to happen"? Do you feel a knot in your stomach o…

As an experienced CBT therapist, I work with a wide range presenting issues. Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to …

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist. I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you t…

I offer counselling for adults, - as individuals or in couples/relationship -for as long or short a time as you need, adapting how I work to each person, but always seeking to offer a spacious listening to encourage recovery and growth.  Sometimes li…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…