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I hold a BA (Hons) degree in Psychology from Queen's University Belfast (1984), a Postgraduate Diploma in Guidance & Counselling from the University of Ulster (1987) and a Master of Education (MEd) degree in Counselling from Queen's University Belfas…

Hello, Welcome to my page. My name is Salma, and I am a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I would like to take a moment to share a bit about my academic backgro…

You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Anxiety, self-doubt, or overthinking might be running the show, and honestly? You’re fucking tired of it. You want…

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

Hello, I'm Charlie. I understand what it's like to live with anxiety and depression. I know how hard it can be to open up, especially when life feels overwhelming. I work with people who are finding life increasingly difficult, and it's no surprise! …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

I have an MSc in Integrative Psychotherapy from the Metanoia Institute, together with a Clinical Diploma in Integrative Psychotherapy, and a Diploma in Integrative Psychodynamic Counselling, also from the Metanoia Institute. I am a Certified Sex Ther…

Hello, I'm Joanna Harris, a compassionate integrative therapist registered with Íø±¬ÃÅ. You may be grappling with issues such as anxiety, depression, difficulties in forming or maintaining relationships, health anxiety, or self-esteem issues. You might…

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you normal…