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I'm an Integrative Psychotherapist who works with adults and young people around a broad range of issues. I am particularly experienced in working with adults and young people who self-harm and/or are experiencing eating distress. In my experience, t鈥�

I am a psychotherapist working in London and Essex. I provide individual, couple and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymi鈥�

I am not the type of therapist that will act like a blank screen or sit silently nodding. I will share my thoughts and feelings with you in an emphatetic, compassionate and sometimes challenging way. I hope that we will have a relationship that is ri鈥�

Hi, I'm Jonathan. I'm a qualified counsellor based in London, and I believe that everyone deserves a dedicated space to be truly heard. In the rush of daily life, we rarely get a chance to pause and untangle what we're truly feeling. My role is to ho鈥�

Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing self-a鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

Are you finding life feels overwhelming? Perhaps things have been feeling 鈥渢oo much鈥� for a while, and you鈥檝e found yourself wondering 鈥淚s it really that bad?鈥� or thinking 鈥淪houldn鈥檛 I be able to just get on with this like everyone else鈥�? Maybe you鈥檝e鈥�

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious鈥�

As a qualified psychodynamic relational counsellor, I specialise in understanding the deeper emotional patterns and dynamics that cause your relationship difficulties. Together, we can explore unconscious patterns from your past, often deep rooted in鈥�

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It鈥檚 times like these when counselling could help. Whether you are going through a major life change such as ber鈥�