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In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relatio鈥�

I am an experienced integrative psychotherapist. Since qualifying in 2010, I have worked mainly in NHS mental health teams and specialist services throughout the North of England.  I offer a range of professional consultations, psychological assessme鈥�

As a North Wales counsellor, I offer empathetic, tailored support, specialising in men's mental health, runner's mental well-being, industry burnouts, family/couples therapy, and celebrities' mental health. My practice focuses on helping clients comb鈥�

Having trained as a nurse 25 years ago and working extensively in the NHS as a registered nurse, the therapeutic alliance has a strong foundation of care and safety. Working pluralistically, there is a high value placed on the holistic authentic need鈥�

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and鈥�

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and鈥�

My Approach to Counselling I want to empower individuals to create a life that is meaningful and fulfilling across as many domains as possible. I believe everyone's journey is unique, which is why I tailor my approach to fit your individual needs and鈥�

Are you seeking a counsellor who truly understands the unique experiences and challenges faced having highly complex needs or being neurodivergent? I have over 10 years of dedicated experience, providing compassionate and tailored counselling designe鈥�

I offer Mindfulness and Compassion Informed Therapy which combines my longstanding therapy experience (since first qualifying in 1998) with deep immersion in Mindfulness and Self-Compassion teaching since 2010. With an original training in Carl Roger鈥�