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Welcome! My name is Mari and I鈥檓 founder of Nesting Mind Therapy - Specialist Perinatal Therapy for Mums. I鈥檓 a 网爆门 registered Psychotherapeutic Counsellor specialising in maternal mental health and I help women in all stages of matrescence from pre鈥�

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha鈥�

Have you reached a point where you sense you just can鈥檛 carry on feeling this way? Maybe it鈥檚 a recent breakup, or a build up of feelings that鈥檚 just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish t鈥�

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

I am a registered and accredited counsellor, psychotherapist and executive coach, based in Cambridge. I am originally from London and have lived and worked in Cambridge since 2001. I am married and have two teenagers and my therapeutic work is inform鈥�

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome. A therapy session with me is a safe鈥�

People come to counselling for all kinds of reasons. It may be due to a crisis situation or a relationship breakdown, equally it could be curiosity about a certain aspect of their life or personality. Whatever the reason I can offer a safe and confid鈥�

Hello there I鈥檓 Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

Life is particularly tough at the moment. Perhaps you are struggling to cope or are feeling overwhelmed; maybe your worries are weighing you down and preventing you from engaging in life. There are many ways in which you can feel lost, isolated, or n鈥�

鈥淭he curious paradox is that when I accept myself just as I am, then I can change.鈥� (Carl Rogers: 1961). Counselling offers a space where acceptance and exploration come hand in hand. It鈥檚 a place where you can bring your authentic self, unpack what 鈥�