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As an integrative therapist, I have studied various approaches, which is very helpful in order to identify the best techniques for each client to feel comfortable and make good progress. Psychodynamic therapy looks for clues from your past to help us…

Hello there, my name is Shona and I am a counsellor and psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

I work with an integrative approach which means I use different psychotherapeutic models seamlessly to meet the individual needs of each of my clients, whilst also offering a therapeutic relationship to empower and support your desired change. If the…

I am a qualified counsellor, counselling supervisor and a trainer. I have a busy private practice in Cookham, Berks and also work with a local counselling agency and until recently a Clinical Director for an Employee Assistance Programme. Since sta…

Welcome! My name is Mari and I’m founder of Nesting Mind Therapy - Specialist Perinatal Therapy for Mums. I’m a Íø±¬ÃÅ registered Psychotherapeutic Counsellor specialising in maternal mental health and I help women in all stages of matrescence from pre…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish t…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I am a registered and accredited counsellor, psychotherapist and executive coach, based in Cambridge. I am originally from London and have lived and worked in Cambridge since 2001. I am married and have two teenagers and my therapeutic work is inform…