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Counselling for Anxiety and Depression. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. -Things don't hav鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en 🚀 Ready? I offer support to profess鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I am a person centered counsellor with life coach skills. My  humanistic approach puts the client at the centre of therapy. I am an intuitive healer and also use CBT skills .  I am a trauma informed therapist which means I can deal with life changing鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift?Maybe you鈥檙e stuck in cycles鈥�