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I am a qualified Person-Centred Counsellor and am passionate about providing a calm, honest and non-judgemental therapeutic space.   I help and support Couples, families & individuals through a wide range of issues to achieve a stronger sense of self…

I am a fully qualified integrative counsellor meaning I use a variety of interventions which are tailored according to the needs of clients.  I offer a safe, non-judgmental space where you can feel confident to share your thoughts and feelings.   Cli…

Sometimes people feel the need to seek a change in their lives. When that happens, it can help to have someone to talk to, someone who is there just for you – whose focus is on how you feel, and on what you want and need. Someone who will listen to w…

Life can feel heavy sometimes, and reaching out isn't easy. Whether you’re feeling anxious, stressed, or a bit lost, I’m here to support you with warmth and kindness. Our work together is shaped around you, supporting you to find your way forward. I …

It’s my belief that effective therapy is found in tailoring the type of support most beneficial to each person and this will mean different things for different people. With this approach in mind, it’s my aim to help you in a way that suits your circ…

About me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33.  Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused?  Is you …

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel t…

I qualified as a psychotherapist and Clinical Supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble be…