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Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma鈥�

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he鈥�

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th鈥�

Feeling lost, overwhelmed, or like you should be coping better? Life might look fine on the outside, but inside, you feel exhausted, stuck, or unsure who to turn to. Maybe you鈥檙e juggling responsibilities, managing health concerns, or facing a major 鈥�

Hey there, I get it 鈥� sifting through therapist profiles can be a bit of a maze, so I鈥檒l try my best to keep this simple. I'm a qualified counsellor who's worn a few different hats in the field of well-being. I worked in the corporate world of occupa鈥�

About me  I am a specialist counselling provider for 999 employees with over 10 years experience as a counsellor.  I have supported many clients in these situations:  Post Traumatic Stress Disorder (PTSD) due to a personal or professional incident St鈥�

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he鈥�

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the better the work will be.  It's hard to start therapy but it can be life changing. And that change can begin after 6 weeks, not 6 years.  鈥�

'How are you?鈥�   How often do you reply truthfully to others and to yourself ? 鈥婽herapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own vo鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�