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I am a person centred therapist which means I am led by you and your needs. I work by acknowledging that you know yourself and your life better than I do but I can support you to discover more.  A lot of my experience is working with suicide, chronic…

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things. (Mary Oliver)      Sometimes when difficult feeli…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

I work with adults in individual therapy, both long-term and shorter-term. I have experience of a wide range of issues including depression, anxiety, life changes, OCD, sexuality, relationships, identity, bereavement, regret and loss. I offer session…

I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, de…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for …

I am a qualified, experienced and Íø±¬ÃÅ registered and accredited counsellor offering individual or couples counselling.  Counselling sessions can be held either in the comfortable counselling room in my home, or I can offer telephone or online counse…

Would you like to talk to someone but don't know where to start? Are you feeling stuck/isolated?  Choosing a therapist can feel overwhelming, perhaps wondering what am I looking for?  How does it work?  Where do I start?  I am a Person-Centred Counse…

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and…