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My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…

I am a qualified and registered counsellor, committed to providing a professional ethical and confidential therapeutic service. I offer a safe and supportive environment in which clients can explore personal difficulties, emotional distress, or psych…

I offer Counselling of a Person- centred nature supporting people through difficult times in their life. I also offer a Trauma- focused, Cognitive Behavioural Therapeutic approach. In a safe, non- judgemental environment, I provide my clients with co…

I have a garden room office in Lancaster for face to face appointments. I also offer telephone and video sessions. 

My specialist areas are working with Anxiety depression, trauma, ADHD and low self esteem, self parenting, co-dependency and life transitions. I offer a safe supportive non judgmental space to understand reduce symptoms and recover.  The use of EMDR,…

I am an experienced counsellor  working in  a person centred way with adults, teenagers and young people out of a dedicated private counselling room in Edinburgh City Centre.  I also work online for those who prefer.   I have worked with people at al…

I am passionate about helping individuals explore their relational patterns, heal from past wounds, and build a deeper understanding of themselves and their connections with others. Whether you're dealing with anxiety, depression, relationship confli…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su…