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Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu鈥�

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning 鈥�

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met鈥�

SATURDAY MORNING AVAILABILITY. Hi, I鈥檓 Julie, I have experienced difficult times in my own life and reached out for support through counselling. So, I understand the courage needed to take the first steps into seeking support. Thank you for taking th鈥�

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct鈥�

鈥榃e hold all answers within us, if only we would begin鈥�. This genuine belief has been the foundation of my work for the last 25 years that I have practised as a professionally qualified Counsellor, Psychotherapist and Life Coach. I work integratively鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Hello, I'm Lissa (she/her), a professional registered psychotherapist and counsellor providing a safe, confidential, and non-judgemental environment for short and long term one-to-one personal counselling tailored to your individual needs.  My counse鈥�

I offer reduces fees for people on benefits and low income and for counselling and psychotherapist trainees in their first training. 

Anxiety, depression, anger management, stress, addictions and trauma are some of the areas I regularly work with. I have over 30 years experience working with individuals and couples. My work integrates and is informed by a wide range of classical an鈥�