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I’m an experienced Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill health, bereavement, fam…

Hello and a warm Welcome I am an experienced Counsellor/Psychotherapist working for many years in Private Practice and different Mental Health settings. This has informed my Practice and how I work.  My Trainings are in both Counselling and in Psycho…

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom…

I offer a non-judgemental, emphatic and relational approach to managing feelings of depression, anxiety, feeling overwhelmed and feelings of distress. I will work collaboratively with you to explore ways to offer the best support and insight within t…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

My name is Kat and I am an NLP practitioner and  person centred counsellor.  As an NLP practitioner I will work with you to identify what is going on for you, to find and change the difference that makes the difference. We will explore how your mind …

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…

I offer a warm, relaxed and judgment free space for people to explore themselves and their difficulties. My goal is always to cultivate a therapeutic relationship with my clients that supports and facilitates long lasting change and that benefits all…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…