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I appreciate that one may be overwhelmed by choice, at a time when we want to simplify life. I hope my short bio and website is helpful, whether we meet or not. Supporting clients' mental well-being compassionately and intuitively with the latest sci鈥�

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different? I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, 鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students.  I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your 鈥�

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n鈥�

Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

No matter where you are in life, or what you are going through, if you are considering therapy, I believe that finding the right therapist is essential. It takes courage to open up and talk about problems and it is therefore, important that you shoul鈥�

We all have times in our lives, when we need help from someone we can trust to listen without judgement, focus on how our problems impact on us, and express an honest, independent response. Often clients are feeling overwhelmed due to the many change鈥�

I am a qualified (FDSc) integrative counsellor, working within some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT), providing an approach unique for each person, embracing their individual needs. I鈥�

Taking the first step to seeking support can be daunting but in doing do, you are beginning your journey towards living life the way you want to and achieving your goals. My aim is to make counselling as accessible as possible and provide a safe, und鈥�