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I believe that connection is at the heart of what we do. I place strong emphasis on building our therapeutic relationship and holding space to do the work. I work from a humanistic viewpoint believing that everyone has the potential to find their own…

Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…

My Experience Through my volunteer work with a local charity, I have gained valuable experience supporting clients from a diverse range of backgrounds with a variety of concerns, ranging from childhood trauma to work-related stress. I am known for be…

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy — cognitive behavioural and psychodynami…

Hi my name is Matthew. Thank you for reading my profile. I hope I can help resolve whatever is troubling you. I provide a safe, gentle space to talk, with no judgement. If we agree to work together, I can modify and tailor therapy according to your w…

Hello and a warm welcome to you. Whatever has brought you to therapy, I offer a safe and compassionate space where you can  find support, without fear of judgement or the need to be anything other than you are.  You may be experiencing a specific dif…

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

I am a fully qualified counsellor. I am fully insured. I also offer mindfulness training and guided practice.

  Hi, my name is Andrew. How are things going for you? Want to take a minute to talk? It can be good to be heard. I am here to help you without judgment and help to find ways through it to a better, healthier place. I am guided by the belief that you…

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling ‘out of our depths’ drowning in anxiety and sadness; or we can even feel like we have 'lost control’ of an…