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Hello, I am a registered counsellor with the Íø±¬ÃÅ and currently nearing the end of my training to become a Counselling Psychologist with a focus in pregnancy loss related issues. I understand it can be nerve-wracking starting therapy, either for the …

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

I am humanistically trained with my main approach grounded in Person Centred Therapy. What does this mean? It means that you can talk to someone who will ask the right questions to enable you to find the best answers for you; there is no judgement, a…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely, and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal…

Hello and welcome. I see being a counsellor as a way of accompanying people as they travel through their inner landscapes, so my intention is to offer a down-to-earth and friendly approach but also be compassionately challenging if requested. Having …

Does life feel difficult or challenging for you right now? Do ordinary life tasks seem overwhelming? Perhaps you considering alternative paths to parenthood? As an integrative psychotherapeutic counsellor, I provide a safe, compassionate, and non-jud…

CBT – is it for me? Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can’t stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? Cognitive Beh…

I offer 50 minute therapy sessions tailored to the individual needs of each client in a compassionate and sensitive way.  I work with individual adults and adolescents (age 11+). Sessions are confidential & a safe space to share openly & explore feel…