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Hi I am Sophia, a Wye Valley based therapist offering counselling and psychotherapy. The one sure thing in life is uncertainty, and if you find yourself struggling with the challenges in your life, I can help. I offer face to face and online short an…

I understand that taking the first steps towards finding a counsellor might be daunting for some people. I offer a warm, caring and confidential space for you to explore personal issues safely and without judgement, at your own pace. I can help with …

I am a qualified therapist (PgDip), supervisor and registered member of the Íø±¬ÃÅ (MÍø±¬ÃÅ) with over 10 years of experience in this field.  I work with adults collaboratively and dynamically to help with issues such as depression, anxiety, trauma, stre…

I completely understand that the idea of therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave …

I am a fully qualified counselling therapist and very experienced in helping adults in my practise. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking …

The journey through life is not always easy and there may be times when we find ourselves feeling stuck, depressed, anxious or just not happy with ourselves or our situation. We may feel isolated and alone with our problems and unable to share or ask…

Sometimes navigating life can be hard, Imagine a safe, confidential space where your voice will be heard and valued, where you will be seen and acknowledged without judgement. I’m Nic an accredited integrative counsellor, I hold great value in establ…

I’m an integrative counsellor based in Kent, experienced in a variety of difficulties such as anxiety, PTSD, depression, childhood trauma and self esteem issues. If you’re willing to establish an initial connection then I will walk with you in this j…

​I offer talking therapy online and in person from my practice rooms in Hackney, London and just outside Woodbridge, Suffolk.  I have been working with individual clients for over 10 years, and more recently have expanded my work to include couples. …

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choi…