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I am Ama, the founder and managing director of JASD Wellbeing Services. JASD Wellbeing Services is a private practice providing mental health support services for children, young people and adults. Wellbeing services include counselling, play therapy…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

I understand that life is often spent worrying about the future and despairing about the past, meaning we are unable to fully experience the life we have and neglect our well-being. Therapy provides an opportunity to attend to the well-being of your …

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself, whether it be for example, feelings of anger, guilt, shame, overwhelm, worry or anxiety. Perhaps you are grappling with a diagnosis or life change.…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Available now for online therapy - get the support and help you need from the comfort of your own home. Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You ar…

Are you feeling overwhelmed with life's stress and not sure where to turn? Talking things through confidentially can bring clarity to your thoughts. I have over 20 years counselling experience, giving clients the opportunity to explore anxieties, com…

I am working face to face and on zoom. Our first session together enables you to begin to describe how you are feeling, and what is bothering you. With that information we make a plan together about a way forward. I work at a pace to suit you in term…

I am a fully Accredited Integrative counsellor and psychotherapist with extensive experience working frontline with children, young people and adults. Do you feel stuck, confused, frustrated? Maybe you are experiencing struggles in your relationships…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…