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As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you—whether it’s anxiety, low mood, self-doubt, or simp…

I have worked with individuals for over fourteen years, and offer a wealth of experience working with depression, anxiety, trauma, relationships and other emotional difficulties. I qualified as a Psychodynamic Counsellor/Psychotherapist in 2011, and …

Healing starts with a single step. Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions yo…

Sometimes in life you need to be able to talk to someone who isn’t directly involved in your life. As a Psychotherapist working for 30years within Mental Health in the NHS, I have experience of working with a diverse range of people. My expertise lie…

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you - whether it’s anxiety, low mood, self-doubt, or si…

You may come for counselling/psychotherapy because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy -in yourself, within a relationship, or because you are not managing well with life at the moment. You…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

The approach we use to work with people is the integrative approach. This is a bespoke approach tailored to meet your needs.

When working with clients I adopt the most appropriate approach - depending on the client and depending on the issue presented. Before setting up my own company I, have worked in two agencies with clients facing a number of issues including trauma, d…

I work as  a Person Cetred practioner. Each session is 1hr duration. Concessions are available to those in financial straights. This will be discussed in the first session. My practice is client led, so l will work only with what you bring. I offer R…