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Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I am an accredited counsellor with almost 6 years of experience supporting a diverse range of adult clients of all ages, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide…

Counselling, therapy, and self-discovery for adults and young people (16+).  I have availability in person and online. As an Integrative Psychotherapist, I bring together effective contemporary approaches to therapy from a variety of approaches to su…

**Face-to-face sessions now available Hello there, whether you’ve found your way here because you’re seeking therapy yourself, or it’s for someone you love, thank you for stopping by. Whatever issues you're facing, there is hope. Life can feel overwh…

I’m an Accredited Integrative Psychotherapist (Íø±¬ÃÅ) with over 10 years’ experience in mental health and elite sport. I work with adults (18+) on a wide range of issues, tailoring therapy to suit you - whether that’s talking things through, or buildi…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

Available now for face to face therapy in Worcester. Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You are not alone. The world in which we live challenges u…

WALKING FORWARD THERAPY~OUTDOOR & ONLINE A decade of specialist counselling experience. Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More…