Íø±¬ÃÅ

I know from experience that it can be hard to know where to start, and to take the first step. Especially if feeling uncertain, vulnerable or anxious. I welcome you to contact me for an initial chat. We can figure things out from there.

I help adults in their 20s/30s with anxiety & low self esteem e.g Do you worry what people think & fear rejection which is making friendships & relationships hard to maintain? Does fear of making mistakes & being judged cause you to overthink & overw…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No prob…

If everyday life feels like an emotional struggle, counselling and psychotherapy can provide a safe place for you to receive confidential support and care. Many of us have wrongly learnt that when life is tough we must endure it alone . Whatever the…

I work with people who are navigating life’s ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you’re in a relationship you wish was different or are wondering why relationships don’t …

I am an experienced Counsellor/Pychotherapist   (BA Hons Humanistic Counselling 2008, Counselling Diploma 2006, OCR Counselling Certificate 2004) and bacp accreditation from 2011.  Thank you for reading my profile. I provide a professional therapy se…

I am a qualified psychodynamic counsellor accredited with the Íø±¬ÃÅ (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open …

Counselling provides a space for you to reconnect with your sense of self, discover the path to personal fulfilment, and release your potential. Using a person-centred approach I provide genuine care and understanding; allowing you to move from an ex…

Starting counselling can be a daunting experience, but you've already made the first step by searching for a counsellor. I'm a fully qualified counsellor, and I use a person-centred approach, which means I provide a safe, confidential space, so you c…