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To find yourself here, you may be experiencing feelings of anxiety or be unsure of what you are hoping to get from counselling, knowing only that you want to feel differently. You may have clear goals or be struggling to see clearly. Feelings of stre…

Are you struggling with difficulties in your life and need some help? Would you like to improve your personal relationships? Do you want to talk to someone in a safe space without being judged? If so, I offer professional counselling adults and coupl…

I am a very experienced Person Centred counsellor and counselling supervisor with over 20 years experience in practice. I have also been a trainer.  More recently trained and qualified as an EMDR Therapist. My work is on-line via zoom and also, if pr…

Are you going through something and need someone to listen and help you figure things out? Feeling sad, worried, confused, anxious or had a traumatic experience? Are you facing challenges in your relationship. It's difficult to explain how talking he…

I understand that looking for a therapist can be daunting and it can be hard to take the first step. Counselling can help you to understand the reasons you may be feeling stuck and offer a different perspective on the challenges you are facing. I am …

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centr…

How I Work with Clients I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we’ll explore the patterns and internal narratives that may be holding you back, working to reconnec…

I offer Mindfulness and Compassion Informed Therapy which combines my longstanding therapy experience (since first qualifying in 1998) with deep immersion in Mindfulness and Self-Compassion teaching since 2010. With an original training in Carl Roger…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to e…