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I practice from a humanistic integrative approach which means that I use theories and techniques from various psychotherapeutic perspectives. I have developed this approach based on my own values, but more importantly so as to be able to work in the …

Hello, I know that relationships and life in general can sometimes be challenging! Thinking about seeing a counsellor can feel like a big step to take and finding the right counsellor can also feel daunting. Sometimes just having someone in your co…

I am a Íø±¬ÃÅ registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, and online, creating a safe and confidential space where you can feel heard, understoo…

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…

Hi and welcome to my psychotherapy and counselling service . I am a qualified Psychologist  and Addictions Counsellor. I am  professionally trained in trauma, and mental health and clinical supervision, MÍø±¬ÃÅ. I use an Integrative and Eclectic approa…

I am a person centred therapist and trainer. My work is informed by a holistic approach, working with your story and how this has shaped your body, sense of self and energy.  I can offer meditation, breath work and gentle somatic guidance as part of …

HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor.  Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways:…

When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. For me therapy is not about an expert offering solutions but rather about working collaboratively to help you understand yourself more clear…

I am a psychodynamic psychotherapist and a senior accredited member of the Íø±¬ÃÅ.   I have almost 20 years of experience in private practice, the NHS and voluntary counselling services. I will work with you to help you to understand yourself better. A…

I am a Íø±¬ÃÅ-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed…