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I am a qualified person centred counsellor, cognitive behavioral therapist and a registered member of the Íø±¬ÃÅ. I see myself as being warm, caring and passionate about life and what it has to offer along with its challenges. As a counsellor I suppo…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and m…

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

I am an integrative therapist: when we first meet we will get to know each other and find the best way that we can work together. I will explain the different approaches that may support you.   The particular areas I specialise in are anxiety, depres…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Would you like to understand why you feel, behave and think in certain patterns? Explore where this originates in a safe space and build more self acceptance? My approach is unique to each client but always underpinned by empathy, genuineness and com…

I have worked with issues such as loss and bereavement, depression, anxiety and stress, illness, domestic abuse and trauma, to name a few. How I work I work in an Integrative way, which means I call on Person Centred, Transactional Analysis and Gesta…