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I’m Paula and I'm glad you found my page. People seek counselling for all kinds of reasons, but perhaps you feel overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know something needs to ch…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

I know it can be scary seeking out the support of a counsellor, particularly if you’re feeling fragile or vulnerable. But here you are - it requires courage to take the first step, so let me tell you a bit about what I can offer you… My aim is to alw…

I hold a postgraduate diploma in Psychosynthesis Psychology from The Institute of Psychosynthesis in affiliation with Middlesex University, making me a qualified Counsellor. I am fully insured and currently run a private practice in North London. My …

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

I am an accredited counsellor offering therapy in the west end of Edinburgh. I am passionate about helping couples and individuals  improve their well-being with care and understanding. My approach is with warmth and compassion, working together to i…

Life can be tough, and sometimes we hit rough patches that knock us off course. When you feel overwhelmed, stuck, or out of balance, counselling can help you find your way back. Whether you’re seeking individual counselling to address personal challe…

A warm welcome in a safe place.  Here we can build a strong alliance between the therapist and client so to develop a tailored and meaningful therapy to address issues.   I'm qualified in the use of  E.M.D.R  and specialize in Trauma. I focus mainly …