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There are many counsellors with many different approaches so it’s essential that you find the right one and at the right time. I'm an accredited Person-Centred counsellor (MÍø±¬ÃÅ) and when broken down this means the counsellor is non-directive and use…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I’m committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for 9 ye…

Welcome to Peace of Mind - I'm Sara Why did I choose to name my practice Peace of Mind? Because it reflects what so many of my clients say they've discovered on their therapeutic journeys. For them, peace is about moving from a place of anxiety and d…

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

I am a Íø±¬ÃÅ Accredited Integrative counsellor and counselling Supervisor with over 14 years experience. Are you looking for a counsellor or wondering whether counselling might help you? Counselling can help when we feel things are going wrong with ou…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…