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If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c…

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …

If life has felt heavy lately—whether you are overwhelmed, disconnected, or just tired of holding it all together—you are not alone. I offer a space where you can exhale, speak freely, and feel met with care rather than judgment. We will work togethe…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma…

There are many counsellors with many different approaches so it’s essential that you find the right one and at the right time. I'm an accredited Person-Centred counsellor (MÍø±¬ÃÅ) and when broken down this means the counsellor is non-directive and use…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. Offering on…

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I…