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Seeking support through counselling is an important first step to helping you with issues that you are currently facing, that are affecting you in your day-to-day life. This can be for all sorts of reasons including, support at a particularly difficu…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

Hi, I am John, and I specialise in supporting people through anxiety and depression. Having experienced severe anxiety and depression myself I understand that you can feel stuck, and you are unable to move forward with your life or enjoy the things y…

Member since 2019  (MBacp) It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe th…

For me, the relationship between therapist and client can be an essential vehicle for growth and change.  My approach draws on Gestalt and Psychodynamic theories.  From early childhood we develop ways of being so that we can manage in our environment…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

I am really pleased to say that I am now offering face to face sessions for clients as well as telephone and online. I work with adults, young people and children (age10+) I am a humanistic Counsellor and Supervisor. I have been in Private Practic…

I work with anxiety, depression, trauma, relationship issues, family issues, low self esteem, workplace issues, loss, bereavement, and boarding school issues. I am an Integrative therapist and have Accredited status with the Íø±¬ÃÅ. I have a limited nu…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.