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I am a qualified humanistic, person-centred counsellor with a Level 4 diploma in Therapeutic Person-Centred Counselling, a level 5 in CFD (counselling for depression) qualification as well as a Bsc Honours degree in Psychology. I have experience work…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

Sometimes we are confronted with situations that we find distressing or unable to manage alone. More bluntly, sometimes you feel utterly rubbish and you just need someone to talk to! Counselling can provide you with a confidential space to explore yo…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…

I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, having children, changes at work, bereavement & loss, relationship changes, abuse, traumatic ex…

I believe each client is unique, and so I aim to tailor therapy to suit each individual. As your therapist, I won't tell you what to do.  Rather, I will listen to what's troubling you and help you identify a realistic, achievable outcome from our tim…

At the heart of my practice is a gentle, creative, and trauma-informed approach that honours the whole person—mind, body, heart, and spirit. I offer a compassionate, grounded space where you are invited to slow down, reconnect with yourself, and expl…

I am a qualified Person-Centred counsellor. I firmly believe that I am not an expert on your life; you are. I know when I first started my own personal therapy, I was stuck in a rut so big, it was hard to believe I knew which way was up. Yet through …

I am Rebekah, a Psychotherapeutic Counsellor offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing.  I believe a relationship of trust between me and you is important. In our sessions I will …

Seeking support through counselling is an important first step to helping you with issues that you are currently facing, that are affecting you in your day-to-day life. This can be for all sorts of reasons including, support at a particularly difficu…