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Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

I can support you to: Find calm, explore and understand the tensions driving feelings of distress (anxiety, low mood, overwhelm…). Weather the storm in a crisis. Build better relationships with yourself and others. I offer a compassionate and confide…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life’s challenges on your own. Could you bene…

£55:00 for 60 minutes. On line sessions. Introductory session of 60 minutes: £25:00.  Anxiety. Depression. Relationship issues. Unhappiness. Loss. 'Your Opinion of Yourself is Your Key to Happiness' Asking for help is a sign of strength. Whether you'…

I'd like to start by sharing that I know first-hand how daunting starting your counselling journey can be, as I have been in your shoes looking for the right counsellor myself. Are you feeling overwhelmed, stressed, or constantly overthinking every l…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

I am an accredited counsellor in private practice, with extensive experience. I offer sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, including …

Hello, I'm Natascha a UKCP accredited and Íø±¬ÃÅ registered Integrative Psychotherapist with a child and young person specialism and Psychotherapeutic Counsellor with children, young people and adults. I have experience working with and supporting chil…