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Life is difficult, sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. …

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their …

If you need to talk I’m here to listen. I’m a friendly and approachable Person Centred therapist. I work online providing UK wide counselling services via Zoom & phone. How can I help you? At times life can be very challenging. If you need to talk th…

I am a trauma informed therapist working with various issues ranging from  ADHD, anxiety, stress, worry, grief and loss, depression and relationship issues. I have an advanced practitioner certificate and my core training is person centred. I am an e…

As a relational integrative counsellor and psychotherapist, I believe that a strong therapeutic relationship, built on mutual trust and respect, is key to bringing about a deeper understanding of the self and ultimately achieving lasting positive cha…

We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable to tackle life’s challenges on your own. Could you bene…

£55:00 for 60 minutes. On line sessions. Introductory session of 60 minutes: £25:00.  Anxiety. Depression. Relationship issues. Unhappiness. Loss. 'Your Opinion of Yourself is Your Key to Happiness' Asking for help is a sign of strength. Whether you'…

I'd like to start by sharing that I know first-hand how daunting starting your counselling journey can be, as I have been in your shoes looking for the right counsellor myself. Are you feeling overwhelmed, stressed, or constantly overthinking every l…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…