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In my practice, I work with people who are navigating a wide range of emotional and relational challenges—whether that means feeling stuck in recurring patterns, facing life transitions, building healthier relationships, or reconnecting with a deeper…

'Trauma is not what happened to you, trauma is what happens inside you as a result of what happened to you' -Gabor Mate I have been a Counsellor for 14yrs, and spent another 10 years before that as a support worker, both in agencies which  specialise…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Compassionate Counselling to Support Your Wellbeing Guiding You Through Life’s Challenges with Care and Understanding Life can often present emotional challenges that feel overwhelming — anxiety, stress, trauma, low self-esteem, relationship struggle…

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

I am a qualified EMDR therapist and offer a safe, confidential and non-judgmental space for you to explore how you are feeling.  Finding a therapist can feel overwhelming as there are so many of us! But whatever is troubling you, whether you feel it…

Life can be a tough gig sometimes. You may be experiencing a challenging stage in life, a conflicted state of mind, or a difficulty within yourself that keeps on returning to trouble you. When things reach a point where you feel you don't want to dea…

I’m Sarah Ryan, a fully qualified Íø±¬ÃÅ-registered psychotherapist with over 10 years of experience helping individuals explore, heal, and move forward into fulfilling, authentic lives. You may be exploring therapy for a variety of reasons - perhaps y…

If you are feeling stuck, stressed, anxious or depressed talking to a therapist can really help. Having personal experience of therapy myself I know the huge difference it can make. I am an Europe Approved EMDR Consultant and an EMDR Facilitator and …