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I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t…

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t…

Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've…

Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any dif…

Struggling with feelings of anxiety or depression? Feeling stuck at a crossroads not knowing which way to turn? Self-esteem or low confidence taking its toll? Whatever difficulties you are facing, you do not need to feel alone. Hi, I’m Jo. Thank you …

Hello there and welcome to my profile. I am a person-centred counsellor which means my approach is humanistic, with the relationship and its unique dynamics at the heart of the work. I am now in my 6th year of practice. Currently standing at 98% usef…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety …

I am a fully qualified Íø±¬ÃÅ registered person-centred counsellor. Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with is…

I can offer a safe space, where we can think together and deeply about your presenting problems; and give a voice to your important feelings with self-compassion in mind. I will endeavour to work with your resilience that you may not know you have.  …