Íø±¬ÃÅ

It is normal to struggle with life from time to time and sometimes we need a little help to get back on track. Whether you are experiencing anxiety, depression, low mood, sadness, loneliness or low self-esteem / self-confidence. Whatever it is tha…

You may be feeling life is just too much to manage, or perhaps something from your past may be impacting on how you are feeling today. Taking the first step in acknowledging you might benefit from obtaining support from someone outside your family or…

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma and lgbtqi+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.  I ha…

I provide online therapy for adults. Are you plagued with thoughts of not being good enough, feeling like a fraud or invisible, lacking confidence, struggling with imposter syndrome?   Are you grappling with overwhelming events in the past/current (s…

 Are you feeling low or overwhelmed, stuck, or worried all the time? Is your emotional health affecting your relationships and daily life? Have you lost your self confidence or the sense of who you are?  I'm Janey, a registered counsellor with The Br…

Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surfa…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

I am an integrative therapist supporting both individuals and couples to work through the challenges they face in life. We focus on understanding how past experience can impact daily life and relationships. Applying two different styles of counsellin…