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Being able to express how you truly feel in a safe and supportive environment, without the worry of upsetting others, can help you understand your struggles and how they may be affecting you and your life. Counselling is a place where you can be your…

Please note: I do not currently have availability for new clients. You may be considering counselling because you’re feeling overwhelmed at the moment. Perhaps you’ve experienced a distressing life event, or there is something in your past that you m…

I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my u…

My practice is integrative and relational. Having trained as an integrative therapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every perso…

Welcome to my profile. Looking for a therapist can feel overwhelming at times, so I hope this information helps you to decide if I might be a good fit for you. You may be looking for therapy as a result of a difficult incident - a relationship breakd…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you're feeling painful emotions or feeling unset…

Do you feel lost or stuck and don’t know where to turn?  Are low self-esteem, anxiety, relationship issues or infertility holding you back?  Are you looking for someone to talk to who understands?  I am an Integrative Counsellor with 15 years’ experi…

I am a Íø±¬ÃÅ Registered and Accredited Counsellor with over 22 years’ experience counselling both adults and young people. I am also a qualified and experienced Life Coach, Supervisor and Trainer. My counselling approach respects that people are uniqu…

Why Choose Counselling? People seek counselling for many reasons—whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, self…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often b…