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Hi there, I'm Lauren (she/her).  I provide a non-judgemental, warm and empathic environment where you can share your needs, thoughts and explore who you are in a safe and confidential space.  I work collaboratively with each client to establish a the…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…

Often, people ask, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car.  For example, I,  your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it …

I'm often asked, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car. For example, I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

Life can be complicated, and sometimes we all need a space to pause, reflect, and work through the challenges we’re facing. Therapy offers that space—somewhere to make sense of your thoughts and feelings, gain clarity, and move forward in a way that …

Do you often feel different? Perhaps you struggle to find your place in the world, navigating feelings of isolation or being misunderstood. You might sometimes slip into dark or uncertain spaces, unsure how to move forward or make sense of your exper…

I am a relationally focused integrative therapist, and I work with warmth, compassion, and integrity, to build a confidential therapeutic alliance with each individual client. Through this therapeutic relationship, clients are empowered to express th…

Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits for you in your life. When it comes to choosing a therapis…

A warm welcome. I am an integrative-relational counsellor and I place an emphasis on creating a warm, trusting and collaborative therapeutic relationship where all your thoughts, feelings and experiences will be met with care, warmth and respect. Peo…

Are you struggling with your mental and emotional health? Do you need some support to help make sense of your life? If so, I could help. I'm a psychotherapeutic counsellor and therapeutic coach specialising in working with young people aged 12-25-yea…