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My name is Kate Smalldon, and I'm a qualified integrative counsellor/psychotherapist with 9 years experience, located near the city centre of Newport, South Wales. My aim for setting up a therapy practice was to provide help and support to those who …

I offer counselling in Harrogate, and online, to individuals, adolescents, and Children and have experience working with many issues including supporting clients to manage and improve general wellbeing and mental health. I have experience with workpl…

Every person and counselling relationship is unique. I strive to attune to each individual with presence and curiosity. I am warm and openminded, and I am committed to being honest because I believe that it is paramount to enabling trust to develop. …

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an…

Hello, and welcome My approach is grounded in empathy, respect and authenticity. I work collaboratively, taking time to build a trusting therapeutic relationship where you feel safe, heard and understood. As an integrative therapist, I draw on a rang…

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

If life feels so difficult that it seems impossible to move forward;  if you feel stuck in emotional distress and you’re struggling to deal with it on your own then please get in touch.   As a counsellor I can help you to understand the way that you …

 I offer a warm welcome, a listening presence as you direct the sessions, to explore your present concerns on the backdrop of your past. I will often reflect and summarise what you have shared, offer occasional interpretation and challenge, all with …