网爆门

About me I am a qualified Neurosomatic Psychotherapist and counsellor, which is a mouthful of a way for saying my approach to therapy is based on neuroscience and an understanding of how the human nervous system impacts our experience. The brain-body鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha鈥�

You may be feeling sad, struggling with anxiety or depression or experiencing difficulties in your relationships. Whatever brings you to therapy it鈥檚 a positive step in making changes to your life.  My approach is to provide a safe, confidential spac鈥�

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem. Do you want to improve your self-esteem and feel better about yourself? Are you deeply impacted by rejection or criticism? Are you, or suspect you are ADHD? Are you seeking ADHD-affirming th鈥�

I am an integrative therapist, which means I take more than one school of psychotherapy into account. Especially I draw upon Freudian, Jungian, and existential approaches. People often come when they are fed-up of suffering and sense there is a bette鈥�

Hello, I鈥檓 Gillian - welcome to my profile. At times in life moving forward or even coping with your situation can feel very difficult or overwhelming. You might be struggling with anxiety or depression, family or relationship problems. Or perhaps yo鈥�

With over twenty years experience in counselling , working in either the NHS in mental health , in education or working with young people or adults with various issues including :  Social anxiety , exam stress , family breakdown , job stress , redund鈥�

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n鈥�