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Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

Christopher Moseley: Online Counselling for Lasting Well-being Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrup…

Welcome.. I am an Accredited Íø±¬ÃÅ Therapist. I have 15 years experience working within the NHS, private practice, Specialist CAMHS, London universities and national charities. I completed a BA Hons degree in Integrative Relational Counselling. I am a…

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33. Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused? Do you fe…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

As a qualified therapist, coach and mediator, I offer short and long term individual and couples therapy, executive coaching, and mediation services.  With a focus on positive change and real outcomes, I combine modalities as needed to suit each clie…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel…

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio…