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Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…

What brings you here? How can I help? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self estee…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Sometimes life can be overwhelming. I can help you through the lows and to make sense of things. I work with people from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. How I…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Hello, I'm Sarah. I offer face to face counselling and psychotherapy to adults, couples and older teenagers from rooms in Didsbury, Manchester and also in Hale village, Altrincham. I am fully qualified to masters level and I am registered with the BA…

 I’m Kathy, a Íø±¬ÃÅ-accredited counsellor with extensive experience in both the public and private sectors. For over 16 years, I worked as a counsellor for the NHS, specialising in supporting individuals and families going through traumatic events, se…