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Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? ‘The best way out is a…

Hello and welcome to my profile. I understand that you are finding a readiness in yourself to look at and deal with your problems. Some issues are visible on the surface, other issues might be buried and need some gentle digging. I would like to tell…

Did you spend your childhood at boarding school?  Are you wanting to reflect and work through your time at school?  Are you struggling with relationships in your adult life by being  sent away to school? I have specialist training to work through you…

Summer has arrived and we can feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks o…

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

Specialisms: Anxiety, Self Esteem/Self-Worth, Social Anxiety, Relationships, Addiction & Bereavement/Loss/Grief. ABOUT ME:  Hello, my name is Caz, and I have practiced as a qualified counsellor and psychotherapist in London (and online), for the last…

"Therapy was literally life-changing and what I learned remains with me today." – A satisfied client. I'm a Psychodynamic Counsellor based in Walthamstow Village with over 10 years’ experience in the NHS, community and private health care settings.  …

I am an integrative counsellor and supervisor. My core training includes applications from major modalities -  Cognitive - Behavioural, Humanistic and Psychodynamic schools. I qualified in 2010 and over the years I have developed several specialisms …

Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: • That our relationships can be key to a leading a fulfilling life. • That …