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Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. I am a qualified Person-Centred T…

I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and…

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe you're feeling thoroughly overwhelmed, wondering who you…

I originally  undertook over 10 years counselling with Women's Aid, helping and supporting  women who have been subject to domestic violence (physical and emotional abuse) and childhood sexual abuse. I now work in private practice and see clients of …

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

I am a warm, empathetic and reliable professional counsellor dedicated to providing a non-judgmental and confidential space for people to explore and understand past and present struggles. â€¨I work from a pluralistic approach, this means I am trained …

I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…