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Counselling offers a space to explore personal issues in privacy, confidence and safety. I am trained as a humanistic integrative counsellor, psychodynamic, person-centred, CBT and TA; matching your personal needs, giving you time and space in which …

Hello and welcome to More Wellbeing! I’m Ilona, and I envisioned this practice after working in multiple charities, where I realised there was a gap in the holistic approach to counselling services. I found a lot of barriers to a client’s development…

I am a qualified Trauma Informed Integrative Child (& Adolescent), Adult Psychotherapist and Systemic Family Practitioner. I believe life is precious, every person deserves and is entitled to live profoundly fulfilling and resourceful lives. Equally,…

If therapy hasn’t worked and you’re still struggling with OCD, ADHD, or an eating disorder, the missing piece might be unresolved trauma stored in your body. Trauma isn’t just psychological—it gets locked into your nervous system, showing up as chron…

I offer a holistic counselling therapy using an integrative approach, working within a confidential, supportive and entirely non-judgemental environment where every client’s individual needs are supported. I am dedicated to facilitating you in your j…

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated t…

I am an experienced professional psychotherapist, supervisor, systemic practitioner, mediator, coach and trainer. I work with a wide variety of clients, from private individuals of all ages, genders, and circumstances, to education providers, busines…

The therapeutic environment will be a warm and non-judgemental atmosphere for you to feel welcomed and accepted. This will be an invitation for you to connect with your feelings with no condition or fear of vulnerability or difficult emotions or judg…

What would it be like to be supported in recovering from difficult past experiences? What if you could develop healthy boundaries and improve your relationships? What would it be like to lessen the overwhelm, or quiet the part of you that feels panic…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…