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The therapy I offer is based on the person centred approach and includes integrative elements drawing on many other approaches including useful resources, such as hypnotherapy, coping strategies, transactional analysis, CBT based resources and REWIND…

Are you feeling anxious? Depressed? Low self-esteem? I offer a supportive and confidential space free of judgement where shame, embarrassment, sadness and anger are always welcome. I offer therapeutic counselling using talking and creative therapy so…

If you're looking at this website, you might be facing difficulties and worries in your emotional life, be feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or perhaps seeking a cle…

Íø±¬ÃÅ accredited counsellor, Bupa approved, with over twenty years experience,  in Crawley RH10 1LW, offering safe accepting space for you to bring whatever you need to speak about.   Currently offering remote counselling via Zoom or telephone. Life c…

I work in a Client centred way and have been working with a variety of clients for many years now. I am a talk therapist but have always been interested in the mind/body connection so have done training in Mindfulness and Meditation, and I have also …

Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! I can help by offering tailored therapy, which safely integrates ideas and strategies, which incorporates your autonomy, …

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Hello. My name is Lou.  I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support.  My niche areas of work are; Anx…

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support. My niche areas of work are; Anxie…

People often come to therapy when something feels stuck, painful, or confusing — or when life feels overwhelming and they’re not sure why. I offer a warm, relational space where you can explore whatever’s going on for you, without pressure or judgmen…