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I am a person centred counsellor. I can also offer Cognitive Behaviour Therapy  (CBT). I work with clients who are experiencing a wide range of issues. I have particular experience relating to anxiety, depression, trauma, work related stress,  ADHD (…

I provide both short-term and open-ended therapy, carefully adapted to suit your individual needs, in a safe, compassionate, and non-judgemental environment. My approach is integrative, drawing on Cognitive Behavioural Therapy (CBT), Person-Centred T…

Hello, I’m Amandeep (he/him). It is important to me that I create a safe, warm and welcoming environment for you to be yourself. I know that sometimes we can feel like the world is against us. This can be really difficult. I hope that my relaxed and …

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

Welcome, thank you for taking the time to visit my profile.  Taking the first step to seek out support can seem overwhelming, wondering which counsellor or type of counselling will suit you and the difficulties you have been trying to manage on your …

As an integrative therapist, I draw upon a range of therapeutic approaches to offer a flexible, tailored experience that supports your unique needs and goals. My core approach combines person-centred therapy, attachment theory, and cognitive behaviou…

I’m an integrative CBT therapist who understands that life can feel challenging at times. If you're feeling stuck, overwhelmed, or like you’ve lost belief in yourself, I can help. Whether it’s anxiety, low mood, self-esteem struggles, or navigating b…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

Is this the year you want to stop holding your breath in your work, life, and relationships?  Are you secretly wanting to colour outside the lines, be brave and take up space? Perhaps deep down you know there are reasons why you’re playing it small –…