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I am integratively trained in three therapeutic modalities: psychodynamic, humanistic, and cognitive behavioural therapy (CBT). This means I draw from each approach to tailor our work together based on your unique needs and goals. CBT focuses on the …

Overview I offer one-to-one Christian therapy in a safe, compassionate, and deeply reflective space. Rooted in my faith in Jesus Christ, my approach blends Person-Centred, CBT, Gestalt, and Jungian perspectives to help you explore anxiety, grief, ide…

The decision to start therapy is an important and often life-changing act of self-care. Continually experiencing physical tension or feeling that you are trapped in repetitive thought patterns can inhibit your ability to set priorities and implement …

I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track …

I’m an integrative CBT therapist who understands that life can feel challenging at times. If you're feeling stuck, overwhelmed, or like you’ve lost belief in yourself, I can help. Whether it’s anxiety, low mood, self-esteem struggles, or navigating b…

As an integrative humanistic counsellor, I endeavour to help individuals explore areas of their life or experience which may be causing them difficulty. This may involve looking at how they perceive themselves, others or their place in the world, to …

Thank you for having a look at my profile. Please contact me if you have any questions. I hope what you read is useful and tells you what you need to know when making a decision about who you might contact. It’s a big decision.  I have worked in the …

My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing. I am a Íø±¬ÃÅ accredited counsellor and owner of the therapy practice Pharos Counselling …

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…