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I am an experienced Counsellor, I work with various therapy models which means I can use a variety of approaches to meet your individual needs. Designed to help you navigate through whatever is holding you back from leading a more fulfilling life and鈥�

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive鈥�

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive鈥�

Perhaps you鈥檙e experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression鈥�

I work as a registered humanistic integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The main integrated counselling modalities and therapy theo鈥�

I work as a registered humanistic integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The main integrated counselling modalities and therapy theo鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in鈥�

Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward鈥�

My practice is delivered in a safe peaceful space, where you will be supported to identify what maybe making you feel unhappy, or disconnected. My practice is confidential and non-judgemental and my aim is to provide  you with the time and space you 鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�