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Life is ten percent what you experience and ninety percent how you respond to it. Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-est…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…

Life has many challenges: sometimes we cope, and other times we just can't find the strength. As a therapist, I provide a safe and confidential space for you to offload, increase your self-awareness and find pathways through difficult times. ​​ The m…

I am an Integrative counsellor working from a psychodynamic base and integrating modalities such as gestalt therapy, TA, and some transpersonal therapies. If those words mean nothing to you then simply put I offer client led talking therapy, a space …

Life can be hard. From the outside it might look like all is well, but on the inside? You're struggling. The world says 'Keep going, just get on with it' but sometimes it can feel really difficult to do that.I'm here to help. Whatever's weighing you …

Looking for a supportive, understanding space to explore your thoughts and feelings? I’m here to listen. As a registered integrative counsellor, I adapt my approach to your unique needs, blending compassion and expertise to guide you towards clarity …

Hi I'm Nicki and I’m a fully qualified counsellor and holistic therapist. I am married with grown up children. I am passionate about the various therapies I work with, and enjoy meeting both new and regular clients. One thing I love about the work I …

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

 Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings?  Do you need a little help to understand, work through and accept some of the issues that are holding you back?  Whether you’re an individual, a…