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 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

If you're looking for a serious, quiet, dressed in a suit therapist, I'm not for you.  Whilst my interventions and approach are tailored to a client's specific needs, I'm always the same. I enjoy humour and laughing in a session, especially when we …

Life is challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me tell you about myself and how I work: I am an integrative therapist, working with clie…

Admitting you need emotional support can be hard. Some people may feel like a failure, as they see it as admitting they have a problem. However, I see it as a strength as I know this can be really difficult for some people to realise. It is the first…

Life doesn’t have to be this way. Whatever is going on for you that has led you to consider counselling, I believe that there is a way for things to be different. I hope that the space I offer in therapy would allow you to find that. Maybe you’re n…

Hello, I have over 16 years counselling experience supporting people with addictions, anxiety, depression, trauma, anger, bereavement, and loss amongst many other issues. Having a confidential space to talk, without feeling judged, can help you regai…

I am a trauma-informed, psychotherapeutic counsellor and support clients with a wide range of problems including depression, anxiety, lack of confidence, work issues & stress, difficulties related to neurodivergence (e.g. ADHD or autism), family and …

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

I have 20 years of counselling experience. I have found counselling very valuable for me personally so I know what it's like to be the client as well as the counsellor. I know it can feel daunting to take that first step but I will provide a warm and…

I am an Integrative counsellor and psychotherapist, drawing from various modalities/approaches depending on what you need and what we decide best fits.  Primarily my approach is person-centred, where together we explore the best solutions for your di…